I can run!
At 39 yrs old, I have never run any significant distance. I never considered myself to have what it took to be a "runner." But with this app I have found not only can I run, but it is never to late to start a new hobby! I LOVE RUNNING!!! (who knew!? Lol). I plan to continue on to the 10k training after I finish my 2nd official 5k.
janing08 about
Couch to 5K® - Run training, v3.5.2