I just finished my last run on this program today. Before using the app I couldnt run from my front door to my mailbox without feeling like I was about to collapse. I have always wanted to be a runner but I never ever ever thought Id be able to do it.
This app changed my life. It sounds silly to say, but it took me from a stand point where I had zero physical activity and now Im running non stop for 30 minutes. I lost 17 pounds in the 9 weeks and I recommend this app to everyone who is within earshot.
I never buy apps or write reviews, but this app was worth every penny and I am so thankful that I found it. I promise you, if I can do it you can.
Theres a few functionality things within the app that I dont like, the distance I dont think is accurate and the speed I think has the same problem. But honestly Im so happy it worked for me those minor details dont bother me. Love love love it.
Wookiehookie about Couch to 5K® - Run training