Great motivator
We just joined a gym that has a small, indoor track. Ive been walking a mile for three weeks and knew it was time to step up my game. The cues given keep me on track to reaching my goal of being able to jog a 5K. However, I have to say the voice commands or cues to walk and jog are really low and often difficult to hear... even with my ipod sound up on high. I hope this gets resolved in an update.
TheDabblingMum about
Couch to 5K® - Run training