My friends & I decided to download this app to gets us in shape for a 5K and to all around get us off the couch! I love that I can play my music and have my "trainer" tell me when to walk and jog. Honestly, I wouldnt be as dedicated if I didnt have friends join in, too. We hold each other accountable, encourage and we love to compete. I encourage anyone who downloads, they have a friend or more download as well! Its a great app and worth it!
kate_lee23 about Couch to 5K® - Run training